BCAA Powder

Approx. Rs 1,500 / PieceGet Latest Price

Product Details:

Faster recovery is key to better results. For over 10 years, XTEND® has been making the best recovery products in the world. Powered by 7 grams of branched chain amino acids (BCAAs), which have been clinically shown to support muscle recovery and growth, XTEND® Original also contains hydrating electrolytes and additional performance ingredients to help you refuel, repair, and recover. Try all the sugar-free, mouthwatering flavors of XTEND® to support your fitness goals.

• 7G OF BCAAS - Contains 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio
• 0 CARBS, 0 CALS, 0 SUGAR
• 3.5g of Leucine for Muscle Protein Synthesis
• 2.5g of L-Glutamine & 1g of Citrulline Malate
• Stay Hydrated Pre-, During, and Post Workout with Electrolytes in XTEND

Approx. Rs 1,400 / PieceGet Latest Price

Product Details:

MusclePharm® BCAA offers a unique patent-pending ratio—3 Leucine, 1 Isoleucine, 2 Valine—that is specifically tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP® BCAA minimizes muscle damage, while supporting increased lean body mass.

Product Benefits:

• Supports Lean Mass Growth
• Reduces Muscle Breakdown
• Increases Protein Synthesis

Supplemet Facts:

Serving Size: 7.5 g (1 scoop)
Servings Per Container: 30L-Leucine: 3 g († DV)
L-Valine: 2g († DV)
L-Isoleucine: 1 g († DV)* Percent Daily Values are based on a 2,000 calorie diet. † Daily value not established
Other Ingredients: Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Fruit & Vegetable Juice (Color), Acesulfame Potassium.

Approx. Rs 1,500 / PieceGet Latest Price

Product Details:

BCAA Supplements: An Ultimate Workout Fuel 

BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. 

Benefits Of Consuming BCAA Supplements: 

• Increased Muscle Growth 

Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup.

• Better Muscle Recovery 

BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout.

• Promotes Fat Loss

Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long.

• Reduces Fatigue & Normalises Soreness

BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session.

• Higher Leucine Content

BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth.

• Max Pump

Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles.

• No added Sugar

All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good.

When to Consume 

Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient.

Directions to Use

It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk.

Top Food Sources that contain BCAA’s : 

1. Milk 
2. Poultry and Meat 
3. Beans and Lentils 
4. Tofu 
5. Pumpkin Seeds 
6. Quinoa 
7. Nuts
8. Fish etc.